Women
Support for anxiety, burnout, trauma, grief, chronic pain, and life transitions.
Virtual therapy across North Carolina
A place to talk honestly and feel understood.
I work with women, children, and teens who are dealing with anxiety, burnout, trauma, grief, chronic pain, or a difficult season of change.
Care is 100% virtual for clients anywhere in North Carolina, for adult women and for children and teens ages 10 and older. A free 15-minute consultation is always an option.
How therapy works here
We begin with what is happening in your life now.
You do not need to arrive with the right words or a clear plan. Our first conversations are about understanding what has been difficult and what you want to be different.
From there, Teinesha draws from evidence-based approaches—including CBT, DBT, Motivational Interviewing, and Narrative Therapy—to find practical tools that make sense for you.
Read about Teinesha's approachReasons people reach out
You may be looking for help with…
Children & teens
Virtual therapy for young people ages 10 and older in a supportive, age-aware setting.
Educators & parents
A place for caregivers and helpers to process stress, reconnect, and restore.
Insurance & payment
Know your options before you begin.
Whispers of Serenity accepts a range of commercial insurance, Medicaid plans, and employee assistance programs. Private pay is also available.
Your plan and benefits are specific to you. Review the current list, then confirm your copay, deductible, and any authorization requirements with your insurer.
See accepted plansWould you like to see if we're a good fit?
Schedule a free 15-minute consultation. You can share what brings you to therapy, ask questions, and decide what feels right for you.
Choose a consultation timePrefer to talk it through first? Call 252-513-0443 or write to info@whispersofserenitypllc.com.